The Pilates method of body conditioning has been around for morethan 70 years. Now NordicTrack wants home exercisers to benefit fromthe same techniques used by dancers and athletes.
The NordicTrack Performer offers a gentle way to strengthenstomach, abdominal, buttock and thigh muscles. Decidedly low-techcompared to most electronic NordicTrack machines, the Performer usesa sliding pad which is pushed back and forth for a low-impactworkout.
The suggested cost of $600 includes a video showing 32 exercises.For details, visit a NordicTrack store at Pioneer Place, ClackamasTown Center or Washington Square; call (800) 445-2606; or see theInternet site, www.nordictrack.com.
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